"Learning to be the best we can!"

Wednesday, 7 February 2024

Children's Mental Health Week 5th -11th February 2024. Todays theme- Positive self talk

 



Todays theme is ‘positive self-self talk’.

Self talk is how we talk to and about ourselves. This might be out load to ourselves or others, it can also be the way we think about ourselves.

For children and young people who experience lots of self-talk that is negative their confidence and self esteem is likely to be impacted.

 

Encouraging positive self-talk can help improve self esteem and confidence.





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