Please see below for details of the Parental Wellbeing workshop that is taking place tomorrow morning. If you would like to attend, please contact the school office or email Mrs Abbott at senco@bitternemanor,net.
Southampton Mental Health in
Schools Team (MHST)
Parental Wellbeing Workshop
Tuesday 23rd January, 9am-10.30am at Bitterne
Manor Primary School
Parental wellbeing should be prioritised and so we wanted to have discussions about parental wellbeing, how parental wellbeing affects children, and how you can make small steps to begin to improve your wellbeing. In this hour-long workshop, you can expect to share experiences with other parents, and learn simple strategies that you can slot into your everyday life to ensure that your wellbeing is prioritised as much as those that you care for. By practicing these strategies, we hope that you can make a good start towards maintaining positive wellbeing for the future. We will also discuss other strategies and avenues of support such as books, podcasts, apps, and local adult mental health support. Tea, coffee and biscuits will be provided!
If you would like to
attend this workshop please contact the school office or email Mrs Abbott at senco@bitternemanor.net.
“Friendly
facilitator and helpful, realistic tips”.
“The
size of the group allowed me to speak up and participate”.
“Informative,
useful, and nice to meet other parents”.
“Useful
and simple changes”.
